Facial Yoga

Regular facial yoga benefits the facial definition of jawline and cheeks, helps to relieve facial muscle tension and reduce lines & wrinkles.

 

Facial Yoga Party

Practical workshop with a focus on specific facial zones. As the old saying goes, every face tells a story and we want as good a story as it gets. In a friendly small group and a candle-lit atmosphere, we learn to touch our faces in a beneficial way. 

  • We will look at how our unconscious feelings are displayed in the face and why facial muscles become stiff and faces freeze into a permanent expression.
  • We will focus on specific zones and releasing tension by easy-to-do moves. We will stimulate our facial points to work deeper on our feelings.
  • We will relax our face by massage, breathing and meditation.

Parties are usually held in private homes. Hosting includes organising pre-workshop correspondence and providing a nice glass of wine. The host is offered a complimentary place.

 

Small groups (10 - 12 participants). 90 minutes.

£15 per person (deposit required on booking) for parties held in the East Riding of Yorkshire. Prices for other locations available on request.

What People Say About Us

"I am a British Wheel of Yoga qualified teacher and so understand the importance of keeping your body and mind in good shape. However I haven't really worked on my facial muscles until I met Katerina a few years ago. Her theory on how important it is to keep your facial muscles exercised and toned makes so much sense if you want to delay the signs of ageing.  

I held a facial yoga party at my house for several of my students and we were all very impressed with Katerina's knowledge. We all tried lots of facial exercises and she also gave us handouts for us to practise. We all enjoyed it so much that we booked Katerina to come back again. I now include many of her exercises within my daily routines and I am sure that they all help keep me young!"

 

LF, a British Wheel of Yoga qualified teacher